10 HEALTH BENEFITS OF TOMATOES

10 Health benefits of making tomatoes part of your diet:

Tomatoes are good for your heart.

Tomatoes help regulate blood sugar levels.

Tomatoes are good for your kidneys.

Tomatoes help prevent several types of cancer.

Tomatoes are good for your eyes.

Tomatoes help maintain strong bones.

Tomatoes help repair damage caused by smoking.

Tomatoes provide essential antioxidants.

Tomatoes are good for your hair and skin.
Tomatoes improve digestion and prevent constipation